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Karen Jean ZebrowskiContact Information:
64 Palomba Drive Suite 3 Enfield, Connecticut 06082 Phone: 860.492.0292 |
About:
I believe therapy is a mutual journey made by the therapist and client to get to a place of wholeness. Life can be very painful, confusing and overwhelming. Are you experiencing relational problems, depression and anxiety, work stress or having difficulty coping with challenging life transitions? I use a personalized approach to meet your unique needs. It would be a privilege and honor to walk along with you to resolve whatever is getting in the way of you having a full meaningful satisfying life.
I am a licensed clinical social worker experienced treating individuals, families and couples. I am certified in Cognitive Behavioral Therapy (CBT) which is an evidenced based treatment to help individuals learn healthy ways of thinking in addition to changing unhealthy behavior patterns.
Additionally, I also have specialized training working with individuals struggling with drugs and alcohol using tools from Smart Recovery and CBT. In addition, I have intensive training and experience in Dialectical Behavior Therapy which is very helpful for individuals that have difficulty regulating their emotions.
I am a licensed clinical social worker experienced treating individuals, families and couples. I am certified in Cognitive Behavioral Therapy (CBT) which is an evidenced based treatment to help individuals learn healthy ways of thinking in addition to changing unhealthy behavior patterns.
Additionally, I also have specialized training working with individuals struggling with drugs and alcohol using tools from Smart Recovery and CBT. In addition, I have intensive training and experience in Dialectical Behavior Therapy which is very helpful for individuals that have difficulty regulating their emotions.
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Qualifications:
Accepted Insurance:
Languages: English
Client Focus:
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Specialties:
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Charis is an Urban Alliance initiative.
