About:
Hello! I have had the privilege of working in this field for nearly 20 years. I believe that therapy, at its core, is about helping you figure out what needs to change and how to make things better. While it is wonderfully valuable to look back at family themes and relationship patterns, I work with clients to use that knowledge to create a better path forward. I work closely with each client to create a unique treatment plan and set individualized, concrete goals.
As a licensed Marriage and Family therapist, I have been trained to provide effective, caring therapy to individuals, couples, and families, at all ages and stages, though I primarily work with individuals pre-teen and older. My areas of experience include addressing such issues as anxiety, depression, grief, trauma, and interpersonal conflict. I utilize a variety of evidenced-based treatment approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and the more traditional psychodynamic "talk therapy."
My office is comfortable, bright, and welcoming, and I try to create sessions that feel the same way. I feel honored that my clients choose to share their lives with me, and take great joy in being a part of such important healing work!
As a licensed Marriage and Family therapist, I have been trained to provide effective, caring therapy to individuals, couples, and families, at all ages and stages, though I primarily work with individuals pre-teen and older. My areas of experience include addressing such issues as anxiety, depression, grief, trauma, and interpersonal conflict. I utilize a variety of evidenced-based treatment approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and the more traditional psychodynamic "talk therapy."
My office is comfortable, bright, and welcoming, and I try to create sessions that feel the same way. I feel honored that my clients choose to share their lives with me, and take great joy in being a part of such important healing work!
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Qualifications:
Accepted Insurance:
Languages: English
Graduate School: University of St. Joseph
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Specialties:
Client Focus:
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